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Is interval training the magic bullet for fat loss? A systematic review and meta-analysis comparing moderate-intensity continuous training with high-intensity interval training (HIIT)
Viana, Ricardo Borges, Naves, João Pedro Araújo, Coswig, Victor Silveira, de Lira, Claudio Andre Barbosa, Steele, James, Fisher, James Peter, Gentil, PauloLangue:
english
Journal:
British Journal of Sports Medicine
DOI:
10.1136/bjsports-2018-099928
Date:
February, 2019
Fichier:
PDF, 1.94 MB
english, 2019