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Strength and hypertrophy adaptations between low- versus high-load resistance training
Schoenfeld, Brad J., Grgic, Jozo, Ogborn, Dan, Krieger, James W.Langue:
english
Journal:
Journal of Strength and Conditioning Research
DOI:
10.1519/JSC.0000000000002200
Date:
August, 2017
Fichier:
PDF, 845 KB
english, 2017