Explosive Training and Heavy Weight Training are Effective for Improving Running Economy in Endurance Athletes: A Systematic Review and Meta-Analysis
Denadai, Benedito Sérgio, de Aguiar, Rafael Alves, de Lima, Leonardo Coelho Rabello, Greco, Camila Coelho, Caputo, FabrizioVolume:
47
Langue:
english
Journal:
Sports Medicine
DOI:
10.1007/s40279-016-0604-z
Date:
March, 2017
Fichier:
PDF, 525 KB
english, 2017