
The Effects of a 7-Week Heavy Elastic Band and Weight Chain Program on Upper-Body Strength and Upper-Body Power in a Sample of Division 1-AA Football Players
Ghigiarelli, Jamie J, Nagle, Elizabeth F, Gross, Fredric L, Robertson, Robert J, Irrgang, James J, Myslinski, TomVolume:
23
Langue:
english
Journal:
Journal of Strength and Conditioning Research
DOI:
10.1519/jsc.0b013e3181a2b8a2
Date:
May, 2009
Fichier:
PDF, 236 KB
english, 2009